Guest Host [] Riley Dahlquist w/ Amaya McConkay, Maris Heun, and Nick Kraftzenk

Episode Summary:
In this dynamic crossover episode, guest host Riley Dahlquist steps in to spotlight a special roundtable of Titan athletes from soccer, gymnastics, and basketball. Together, they reflect on what it means to live the “Gold Standard” both on and off the court. From caffeine-charged locker rooms and travel memories to emotional support and team culture, this episode celebrates the vibrant, interconnected community of UW-Oshkosh Athletics. Laughter, leadership, late-night study sessions, and sideline support all blend into one shared mission: push each other to grow and bring contagious energy every day.

Key Topics:

⭐ The Gold Standard, Redefined:
Each team tailors the “Gold Standard” to their own identity—whether it’s a signed list of values, relentless energy, or showing up for teammates in and out of competition.

🏐 Titans Backing Titans:
From standing-room-only volleyball games to gymnastics quad meets and road game road trips, athletes share their favorite memories of supporting each other—and how that energy lifts entire teams.

🤝 Culture Off the Court:
Whether it’s spontaneous breakfasts at Blackhawk, open-invite study sessions, or campfires after finals, these Titans believe trust is built through connection outside the game.

🔥 Compete Hard, Love Harder:
From caffeine highs and bench warnings to emotional hugs from teammates' parents, the athletes emphasize competing with joy, intensity, and deep appreciation for each other.

⚽ Team Dynamics & Leadership:
Gymnastics, soccer, and basketball each offer a unique take on culture—from unconditional support and evolving standards to the power of freshmen stepping up as leaders.

🎭 Coach Quirks & Catchphrases:
Whiteboards get broken. Fist bumps mean “you did it right.” And sometimes… the answer to the ref is “Built on Bond.” From fiery halftime speeches to silent head nods, the coaches of UW-Oshkosh are as memorable as they are impactful.

Final Takeaway:
Leadership doesn’t have one look. Success isn’t one moment. And support—between teammates, sports, and friends—is the heartbeat of the Titan family.