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November 19, 2025 77 mins

27 lessons from 27 years—raw, unfiltered reflections on making moves, trusting your gut, tapping into faith, and learning to let go of needing it all figured out. I break down the power of slowing down, building momentum through micro-actions, and why the best growth happens when you stop obsessing over growth. From back pain to podcasting, this is a blueprint for anyone navigating the messiness of life with heart, conviction, and clarity.

Timestamps:
00:00 Turning 27 Years Old
01:53 Make Moves
03:51 Feeling Over Thinking
06:23 Have Faith
09:38 Focus On Being Less Bad
11:27 Stop Trying To Get There, Focus On Being Here
12:28 You Can Grow By Not Trying To Grow
15:07 How To Stop Being Stuck In Life 
19:10 It's Hard To Make A Bad Decision
21:30 What Holds You Back 
22:50 I'd Be Worse If I Always Got What I Wanted
25:06 Work Should Feel Like Creation
27:14 Doing vs. Developing 
29:50 Go With It
32:28 I'll Stop If It Doesn't Feel Right Anymore
38:13 Getting vs. Giving
42:25 Relax Your Mouth
48:14 Soulture
52:56 Passion-Product-Result Paradigm
57:38 Look To Yourself
58:58 Working Out Is Just Part Of The Day
1:00:21 Not A Machine, A Vessel
1:01:04 Invest In Questions, Not Answers
1:02:31 The Hole You're Buried In Is The Mountain You're Climbing
1:04:18 People Feel How You Feel About It
1:05:16 Stories Are Medicine
1:11:32 Stand Up
1:12:48 Romanticizing What We Don't Have & Pitying It When We Get It

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