Helen Stamatakos – Pilates – the secret weapon of professional athletes

Greek-Australian Pilates expert, Helen Stamatakos, is the Pilates instructor to some of Australia’s most successful athletes. From the NRL, to the A League, Golf, Basketball and everything in between, Helen has made a name for herself by helping athletes and clubs achieve their best by using what she describes as a ‘secret weapon’ in the form of Pilates. Her Tik-Tok fame, spurred on by the meme ‘Thanks Helen’ has seen her reach new heights when it comes to Pilates awareness and its benefits. Join Tom and Nick as they get to the bottom of Helen’s success, her history, heritage – and some awesome behind the scenes NRL stories!

This episode of Ouzo Talk is brought to you by:

Mr Roses: mrroses.com.au https://mrroses.com.au/?utm_source=google&utm_medium=cpc&utm_term=mr%20roses&utm_campaign=11504018100&gad_source=1&gclid=Cj0KCQiA_NC9BhCkARIsABSnSTZtQwe3_L-lxHG5PRix4LEUiM4ZsEN4b2ASwRsz_LhLxuFIa7GHpfEaAl19EALw_wcB

The Greek Providore: thegreekprovidore.com.au https://www.google.com/search?q=the+greek+providore&rlz=1C5CHFA_enAU1038AU1038&oq=the+greek+providore&gs_lcrp=EgZjaHJvbWUqBggAEEUYOzIGCAAQRRg7MgYIARBFGDsyBggCEEUYPDIGCAMQRRg80gEIMjA1N2owajSoAgCwAgA&sourceid=chrome&ie=UTF-8

Send us a text

Support the show

Email us at [e-mail]
Subscribe to our Youtube: https://www.youtube.com/@OuzoTalk
Follow us on Facebook: https://www.facebook.com/OuzoTalk
Follow us on Instagram: https://www.instagram.com/ouzo_talk/