Greek-Australian Pilates expert, Helen Stamatakos, is the Pilates instructor to some of Australia’s most successful athletes. From the NRL, to the A League, Golf, Basketball and everything in between, Helen has made a name for herself by helping athletes and clubs achieve their best by using what she describes as a ‘secret weapon’ in the form of Pilates. Her Tik-Tok fame, spurred on by the meme ‘Thanks Helen’ has seen her reach new heights when it comes to Pilates awareness and its benefits. Join Tom and Nick as they get to the bottom of Helen’s success, her history, heritage – and some awesome behind the scenes NRL stories!
This episode of Ouzo Talk is brought to you by:
Mr Roses: mrroses.com.au https://mrroses.com.au/?utm_source=google&utm_medium=cpc&utm_term=mr%20roses&utm_campaign=11504018100&gad_source=1&gclid=Cj0KCQiA_NC9BhCkARIsABSnSTZtQwe3_L-lxHG5PRix4LEUiM4ZsEN4b2ASwRsz_LhLxuFIa7GHpfEaAl19EALw_wcB
The Greek Providore: thegreekprovidore.com.au https://www.google.com/search?q=the+greek+providore&rlz=1C5CHFA_enAU1038AU1038&oq=the+greek+providore&gs_lcrp=EgZjaHJvbWUqBggAEEUYOzIGCAAQRRg7MgYIARBFGDsyBggCEEUYPDIGCAMQRRg80gEIMjA1N2owajSoAgCwAgA&sourceid=chrome&ie=UTF-8
Email us at ouzotalk@outlook.com
Subscribe to our Youtube: https://www.youtube.com/@OuzoTalk
Follow us on Facebook: https://www.facebook.com/OuzoTalk
Follow us on Instagram: https://www.instagram.com/ouzo_talk/
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com