Loving Life Mindsets With Melissa Unger
The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess.
Episodes
Welcome to my 150th episode!! Do you find you are always exhausted from the stress of being upset at everything and everyone? Is it impossible to feel joy and peace? Besides limiting social media and the bombardment of news, you can utilize other tools. Come with me and take a look at what I have in my de=stress tool chest. Lets answer some questions, score and discover ways to stop being negatively reactive and...
We all want to feel comfortable in our own homes. And yet, in a recent survey, over 90% of home buyers had significant regrets about their home purchase.
Feeling stuck in your home can leave you unsettled and result in wasted time, money, and personal potential. Kim once felt that way, too, but through her own journey she is now helping hundreds of clients, Kim has developed a process to help you avoid these setba...
Are you living with a stressful relationship? It could be a significant other, a friend, a family member, a coworker, we discuss some strategies to alleviate the tension so you are happier and healthier!!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/me...
Welcome to this weeks episode. You can achieve your dreams no matter what age you are! Today we discuss tidbits on how to mediate, visualize, let go and have more peace and happiness in your life.
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/meli...
There are some sneaking things that happen every day that you may not eve notice, unfortunately these things are also keeping your cortisol levels spiked. We discuss these things which may have become the norm for you!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https:/...
Hello Community! This week we get the pleasure of getting to know Heike Yates where you learn about her program and book to help midlife women rebuild their lives with fitness and mindset. Heike is an expert in giving women new hope for their lives.
In 2010, she created Pilates with Resist-A-Ball, a joint-friendly, strength-focused approach designed to help people feel strong without pain. With certifications in Pila...
Hello! Join me as we discuss the pitfalls of feeling jealousy and negativity towards others who are living the life you desire. Ths strategy and change in mindset will lower cortisol and your emotions. Instead, live fuller and gain more abundance by doing this one simple thing!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!...
Today I am so excited to introduce you to Audrey Harrell!
Audrey Harrell, MBA is an author, Relationship Coach, Leadership Strategist, and the
founder of the Heart & Hustle™ Accelerator—a transformational program designed to
help high-achieving women reignite their relationships, restore emotional balance, and
create lives that thrive beyond the hustle. Audrey will be releasing her first book, He...
Hi guys! Today we totally discuss the white elephant in the room... Our Truth. Most of us do not walk in our truth and we are suffering because of it. I would love to hear what your truth is and what you are going to do to start living in it. It is where your safe place lives, it is waiting for you to be in that place too.
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me...
It feels SO good to be back! After a long break, we discuss the importance of going on a mini vacation mentally every day! How in the world do you do that? this one easy practice will show you how!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/mel...
Every day we go through a magnitude of changes that can leave us feeling lost and uncertain. Today we talk about those feelings, and that it is ok to grieve when a new normal is going to be the status quo in your life. learn some meditation tricks to help you embrace, accept and move on from the chaos of the changes.
The meditation modal I am learning is based on methods I am learning through Emily Fletcher and her...
Hey everyone! Today's episode is FIRE! Join me to learn strategies on reaching your next level of potential. You will recognize the obstacles keeping you stagnant and realize what you need to do to remove those obstacles.
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Ha...
Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us. Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives!
For the past 40 years Ivy's passion for health & wellness has taken her from various le...
Hey community! Today's episode is FIRE! Join me to learn startegies on reaching your next level of potential. You will recognize the obstacles keeping you stagnant and realize what you need to do to remove those obstacles.
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! H...
Hello Community! Today join me on a journey to change the energy field within us. Feeling negative and down? We'll learn some ways to change it all to the upbeat and positive!
Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!
Don't forget to subscribe, rate and leave feedback! Have a great day!
Find me, F...
How do you feel about yourself? Is it positive or negative? Do you want it to change to a healthy state? Our perceptions about ourselves are usually habitual. It's time to break those habits! Today you will gain insight and a few tips on beginning your journey to a better self analysis! Have more confidence, peace and energy!
You can connect with me at the links below and lave me feedback for this episode!
...
I'm so excited to have Leisa Peterson on the show today. Leisa is so bubbly and fun! You will love her financial insight and expertise! You will be motivated with how she helps others with their money mindset to reach all of their potential and dreams!
This is the perfect listen for a great outdoor walk, work commute or much deserved, "You Time"!
Here are Leisa's impressive acknowledgements!
Leisa...
Hey community! My guest today is Ivy Miles, my soul is still being fed from our conversation and the positive energy that flowed between us. Ivy is such a beautiful, caring, empathetic soul who has a passion to help women understand and utilize their gifts and strengths to break free and live their best lives!
For the past 40 years Ivy's passion for health & wellness has taken her from various le...
Things sure feel hard now and on top of it, we have earthquakes, volcanic eruptions, tornados in places we don't normally have them, flooding, drought and fires and sadly the list goes on. Sounds depressing, especially if you are already afflicted with the political climate and the stock market instability. There is a way t have some peace in your own soul, we discuss that today!
Popular Podcasts
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Former Bachelor Clayton Echard’s casual one-night fling turned into a paternity nightmare. When the news broke about the scandal, no one believed Clayton at first. He was a reality TV star, and an unpopular one at that. Clayton found himself trying to prove the truth, while trapped in a web of lies, manipulation, and threats. He would soon discover he was not the only one. At its core, this is a story about who you believe and why. It’s an epic battle that would take a group of strangers, citizen sleuths from across the world, to crack the case and finally hold someone accountable. New episodes of Love Trapped are released every Thursday, starting February 26th, 2026. If you would like to reach out to the Love Trapped team, email us at lovetrappedpod@gmail.com and follow along on Instagram @glasspodcasts.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.