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September 10, 2025 51 mins

Explore how Falun Dafa can strengthen the mother daughter relationship and help overcome symptoms of depression naturally. In this episode of the Overcome Depression Podcast, Jennifer Stirling-Campbell, Nick Janicki, and Holly Janicki share how Falun Dafa—a spiritual practice rooted in meditation, gentle exercises, and moral philosophy—has transformed their lives. They discuss personal healing, mental health improvements, and deeper spiritual understanding. The episode also touches on the practice’s global history, its resonance with Eastern medicine and Christianity, and the critical role of community, music, and consistency in the journey of self-cultivation.


This episode is for you if you want to learn:

  • How to overcome symptoms of depression using Falun Dafa’s meditation and moral teachings
  • How Falun Dafa supports emotional healing in a mother daughter relationship
  • What makes Falun Dafa unique compared to qigong and tai chi
  • How meditation and gentle movement improve focus, mood, and emotional stability
  • The impact of spiritual music on consciousness and meditative depth
  • Why Falun Dafa is free and accessible, offering a pure practice without commercial influence
  • How the teachings align with Christianity and Eastern medicine through shared values
  • How to manage anxiety and mental overload with daily meditation practice
  • Why community support is vital for growth, healing, and spiritual discipline

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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventiona...

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