Today marks the anniversary of the day my mom went to heaven to join my grandparents. Trying to overcome the loss of a parent, especially one that had such a pivotal role in my life as well as my family's lives was not easy.
Everyday people have to overcome losses and my goal for sharing my experience is to help them or give them some things they can try to move forward during these difficult times.
Additional information:
'Why Losing a Parent Hurst So Much, No Matter Your Age," Dr. David Sack
https://www.psychologytoday.com/us/blog/where-science-meets-the-steps/201709/why-losing-parent-hurts-so-much-no-matter-your-age
'Grief: Coping with the loss of your loved one' https://www.apa.org/topics/grief
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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