Overcoming Anxiety with Dr. Gregory Jantz
It probably wouldn’t surprise you to hear that anxiety is at all time high. Between the pandemic, division in the world, not to mention just the normal stressors of life – you are probably feeling it too! Steve Sunshine is hosting this new five-part podcast with Dr. Gregg Jantz from The Center: A Place of Hope. From kids to adults, the world is struggling. Through this podcast we want to get to the root of our anxiety and find out what we can do about it. We will be discovering anxiety types and triggers, how gratitude and optimism can change everything, how better emotional health can be had through what we eat, how you can create your own anxiety reset plan and what to do if someone you know if struggling with anxiety. With practical things that you can implement today, we truly think this will be life changing. Let’s step away from the fear that is robbing us all of joy and peace and find out how to move forward.
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