Why is it that so often when we make a commitment to invest in our health, our personal development or studying, our diet, our health remedies, our engagement in charity work, those close to us will ask questions like: Aren't you doing too much? Why are you so hard on yourself? Attention so you don't shock your system? Aren't you being mean to yourself? Don't exaggerate! I understand it's their concern and they want us to be safe and happy. But why this question when we are clearly and obviously doing something that is good for us, that will make us a better version of ourselves... why then? Why do we not hear this question when we let ourselves go and gain lots of weight, when we never ever study again after having left school, when we buy everything we see, when we smoke, drink or eat too much, when we never get outside and activate ourselves, when we never invest ourselves in others...? Is it OK to be a lesser version of ourselves? And why is it not more encouraged and exciting to become the better version of ourselves? I share a statement I read on social media, one that I find sad and unhealthy, but that will be protected by the masses. I say, stay healthy, stay committed to your personal development and your becoming your best version of yourself!!!! You'll never do too much of that.
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!