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December 1, 2023 13 mins

You can handle anything when you’re grounded and connected to Source. Reiki Master, Debra Jones lovingly guides you into a blissful healing state.

Thank you for your feedback! I'm glad to hear that you enjoy my meditations. 

Here's one of my most popular techniques for deep body relaxation, which I call 'The ULTIMATE Relaxation.' 

Please take a comfortable position, switch off your phone, and let me guide you through a 10-minute journey of full-body relaxation and reconnection. 

Listen carefully and allow yourself to drift into a blissful state of relaxation.

More meditations by Debra Jones
Guided Meditation into the Forest
Release Judgement, Struggle and Suffering
Let Go of the Past and Move On



This episode of OWN THE GREY is brought to you by I AM.

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