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April 1, 2024 39 mins

Turning 50 can be a milestone that prompts us to reflect on our journey so far, and envision our future. In this episode, I'm joined by Andrea Johnson, an expert in optimism and transformational leadership coaching. We explore the importance of identifying personal core values, and Andrea shares a practical exercise to help you begin your transformational journey.

The ABCs of Personal Growth, Self Discovery & Leadership is an exciting journey of self-improvement! Recognizing and challenging our Assumptions, Beliefs, and Conditioning can be scary, but it's also a powerful catalyst for change.  Learn how resilience, courage, and support are key to uncovering your values and achieving your goals.

The Intentional Optimist website
Discover Your Core Values - Free Download

Human Design by Debra Jones
I AM. by Debra Jones
More about DISC on E46 with Maureen Ross Gemme

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