Own Your Confidence Podcast™

Confidence isn’t just a mindset; it’s also how you treat yourself. In this episode, Ellie shares how self-care can be a powerful tool to show yourself love and value, rebuild confidence, and set intentional routines that support your well-being. From physical care to hobbies, relaxation, and financial self-care, learn actionable ways to honor yourself every day and create habits that truly reflect your worth.

Your thoughts shape your confidence, your emotions, and the way you move through life. In this episode, Ellie breaks down how powerful your mindset really is, why supportive thoughts build confidence and unsupportive ones keep you stuck, and how to start catching the stories you tell yourself. Learn how to shift your inner dialogue, recognize triggers, and rewire your brain to think more kindly, one thought at a time.

Does confidence require self-love, or can you skip that part? In this episode, Ellie opens up about her early struggle with the idea of loving herself and the breakdown that followed, and she shares how true confidence is built through self-acceptance, self-respect, and kindness, not perfection. Learn how to move from self-criticism to compassion, and why confidence and self-love are deeply connected.

Self-care isn’t about fixing yourself; it’s about caring for yourself. In this episode, Ellie shares how to shift from using self-care as self-criticism to treating it as an act of compassion, plus simple ways to build habits that actually stick. Learn how curiosity, not perfection, helps you create a routine that feels nourishing and sustainable.

Fear of failure can keep us stuck in small, safe comfort zones—but it doesn’t have to. In this episode, Ellie shares three powerful perspective shifts to help you see failure as learning, growth, and courage in action. Discover how to reframe mistakes, release self-judgment, and celebrate every step forward on your journey to confidence.

Sometimes procrastination isn’t laziness, it’s fear in disguise. In this episode, Ellie unpacks why we hide from our goals, how procrastination keeps us stuck, and the kind, practical steps you can take to break free. Learn how to move past fear, drop the self-judgment, and finally start taking action toward your dreams.

Overwhelm often masks deeper emotions like fear, sadness, or loneliness. In this episode, Ellie shares a simple three-step path that helps you process emotions instead of resisting them. Learn how to break free from emotional comfort zones and build confidence through kindness and self-understanding.

Before you can set goals, you have to give yourself permission to dream. In this episode, Ellie explores how to uncover your true desires, big or small, and why allowing yourself to play, imagine, and get honest about what you want is the first step to creating a life you love.

Fear doesn’t disappear when you chase your dreams; you just learn how to move with it. In this episode, Ellie shares how courage bridges the gap between fear and self-love, and how to take action even when you’re afraid. You’ll learn simple mindset shifts and practices that help you step outside your comfort zone and finally go after the life you want.

Most of us were never taught how to express anger, especially as women. In this episode, Ellie shares her journey of suppressing anger into sadness and how learning healthy ways to release it has been freeing, helping turn this powerful emotion into confidence and resilience.

So many of us hide our biggest dreams out of fear of judgment or failure. In this episode, Ellie explores why the first step to building confidence is simply admitting what you truly want, and how to use fear as fuel to take small, courageous steps forward.

We often believe extraordinary achievements are reserved for “special” people, but that’s not true. In this episode, Ellie shares how reframing comparison, embracing fear, and practicing self-kindness can help you take bold, imperfect action toward your goals.

Join Ellie Curry in celebrating the 50th episode of the Own Your Confidence Podcast! In this milestone episode, Ellie guides listeners to rediscover their authentic selves, explore personal likes and dislikes, and understand the profound "why" behind their goals. Tune in for a dose of inspiration as Ellie encourages you to build a life that authentically reflects who you are.

Join Ellie on this week's Own Your Confidence podcast as she shares her personal evolution with vision boards. Moving beyond unrealistic standards, Ellie guides listeners through an exercise to connect goals with desired emotions. Embrace a slow, intentional approach to 2024, fostering authenticity and sustainable growth.