In this episode of Own Your Piece, I’m diving into the magic of the summer solstice and the cozy, emotional waves of Cancer season. Think of this time as your soulful invitation to slow down, come home to yourself, and reconnect with what really matters—your heart, your roots, and your inner world.
We’re talking about the energetic shift that happens when the Sun enters Cancer and how you can ride those emotional tides with more grace and intention. I’m sharing some of my favorite seasonal practices—like moon journaling, fire ceremonies, and reflection rituals—to help you harness this deeply nourishing energy.
Cancer season isn’t just about emotions—it’s about emotional wisdom. It’s about checking in with your inner child, tidying up your emotional house, and choosing softness as a strength. We’ll also touch on ancestral healing and why this is the perfect moment to reset, realign, and rewrite what “home” means for you.
Takeaways:
Want more insights on owning your piece of the puzzle?
Much Love, and until next time
xo, Andie
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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