In this special solo episode, I'm so excited to share something really close to my heart: the very first chapter of my book, "The Live By Design Blueprint: Build a Life You Love."
This book is a direct result of my own journey and the insights I've gained supporting incredible women, and in this episode, you'll get a taste of the personal experiences that shaped it. If you're a high-achieving woman feeling the weight of burnout and longing for a more intentional life, this chapter is for you.
In this episode, you'll discover the first steps to:
β¨ Reclaim your sense of self
ποΈ Prioritize what truly matters to you
ποΈ Rediscover your energy and passions
π Embrace that deep desire for change
β€οΈ Release the guilt of prioritizing yourself and recognize your inherent worthiness!
This chapter serves as your permission slip to finally put yourself first and start building a life filled with joy, energy, and fulfillment. Tune in to understand the societal pressures that often lead us to seek external validation and how to reclaim your inherent right to live by your own design!
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Ready to become a pivotal part of bringing "The Live By Design Blueprint" into the world? I'm building a launch team of passionate individuals who are excited to support this book and its message. If you resonate with the desire to help more high-achieving women live by design, I'd love for you to join us!
Here's how you can contribute as a launch team member:
If you're ready to be an integral part of this exciting journey, visit this link to join today!
β¨ https://mskatehouse.myflodesk.com/booklaunch β¨
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β¨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!
Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off or 2MONTH25off for the Starter Kit deal! πΏ
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Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
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Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
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Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! π€
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On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!