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May 5, 2025 β€’ 30 mins

You know that feeling when a social media post stops you in your tracks and resonates deeply? We've all been there. In fact, it happened to me this week!

Join me as we unpack a powerful Instagram post from the insightful Charlotte Grimmel (@themindfriend) that exposes the ridiculous, unattainable "awards" so many high-achieving women find themselves striving for.

Let's dissect these invisible accolades and the beliefs that fuel them, offering you a roadmap to liberation. Here's what we're diving into:

πŸ† Feeling the pressure to be perfect in every area of your life? We'll uncover the fear of judgment driving this relentless pursuit.

🚫 Saying no feels impossible? Learn why constantly accommodating others can lead to burnout and resentment.

😴 Bragging about how little you've rested? We'll challenge the dangerous belief that productivity equates to worth.

πŸ™…β€β™€οΈ Believing you have to do it all without help? Discover the strength in vulnerability and the power of leaning on others.

⏱️ Equating long hours with actual impact? It's time to question if "busyness" is truly serving your goals.

Ready to release the seimpossible standards and step into your authentic authority? Tune in to learn how to redefine success on your own terms and write the rules of your own game!

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

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Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎀

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