Do you find yourself constantly apologizing or giving in during disagreements, even when you know you're right? Do you struggle to assert your needs and boundaries without feeling anxious or guilty?
Many high-achieving women struggle with people-pleasing tendencies, and it can make navigating disagreements feel like a minefield. Which is why we're so excited to welcome Psychologist & Relationship Coach Dr. Julie Shafer to the show.
Dr. Julie helps us unpack how people-pleasing tendencies can sabotage our relationships and keep us from communicating authentically. In this episode you can expect to learn about how to:
✨ Overcome the fear of asserting your needs
✨ Break free from the guilt of setting boundaries
✨ Learn to speak your mind without apologizing
✨ Discover how healthy disagreements can actually strengthen your relationships
So if you're ready to ditch the people-pleasing and step into more empowered communication, this episode is a must-listen! Tune in now and discover how to create more fulfilling, authentic connections.
Connect with Julie: website | YouTube | Saying It Right: Your Guide to Confident Communication
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Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off throughout May. Find cycle support that works! 🌿
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
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Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
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Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
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