All Episodes

March 5, 2025 15 mins

Join us as we chat with Sara Allen, a life coach and organizer who helps women reclaim their time, master life transitions, and step into purposeful, joy-filled lives!

Sara's work is grounded in the belief that anything is possible with the right mentorship, community, and tools, and she's passionate about empowering others to escape the time crunch and design their ideal day.

So if you're...

😩 Feeling overwhelmed by your never-ending to-do list
⏰ Struggling to balance work, family, and personal time
😫 Drowning in technology and distractions
🤯 Feeling like you're always rushing but never getting anywhere
😔 Longing for more presence and intention in your day

Then Sara offers practical strategies to help you slow down, tap into your higher purpose, and create a daily rhythm that supports your goals and dreams. Tune in to discover how to make every day extraordinary!

Are you ready to escape the time crunch and embrace a life of presence and purpose?

🎟️ Join Sara's FREE "Make Every Day Extraordinary" event and discover how to turn "never enough" time into "always enough!"⏲️

✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!

Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off throughout May. Find cycle support that works! 🌿

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

---

Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

---

Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.