Anyone else tired of seeing āperfectā morning routines, rigid diets, and time-bound SMART goals that feel impossible to keep up with? Youāre not alone.
The truth is, the wellness industry has overcomplicated everything. Thatās why Iām SO excited about my friend Jenn Trepeckās Uncomplicating Wellness Mini-Summit & Book Launch happening THIS WEDNESDAY!
Itās time to ditch the overwhelm and learn to make small, sustainable shifts that actually fit into your real life. Iāll be sharing how to simplify goal-setting by creating Goals with Soulāmoving from overwhelmed to empowered.
Youāll also hear from experts on:
ā° Time management that works for full lives
š Nutrition without the rules
āØ 5-minute self-care
š ...and so much more!
Stop feeling stuck. Itās completely FREE and happens Wednesday, October 29th, 7pm EST. Grab your free ticket now ā¬ļø Letās spend the time crafting a life you truly love!
Grab your free ticket here before 10/29/2025!
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
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Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
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Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! š¤
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