This episode we learn about how the practice of mindfulness can be used as a prevention strategy. We are joined by Brittany Leach from Women In Need, who tells us about Mindful Beings, a new program that helps teachers implement mindfulness practices into the classroom and daily routine in order to increase self-awareness, reduce conflict, and prevent violence.
- Women In Need, Inc. - Franklin & Fulton County, Pennsylvania
- What Is Mindfulness?
- The State of Mindfulness Science
- Podcast: The Science of Happiness
- Transcript of this episode
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