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May 16, 2025 11 mins

Emylee here back once again!


This week, I’m sharing something personal from inside the Limitless Challenge—a practice I’ve been using to call out the quiet, sneaky stories I tell myself that hold me back. Stories like “I have no time,” “I have no self-control,” or “I don’t finish what I start.” Sound familiar?


In this episode, I walk through how I’ve been learning to separate story from truth—and how that shift is helping me take real action toward the life I want. If you’ve ever felt stuck in shame, overwhelm, or procrastination, I hope this conversation helps you feel seen, supported, and ready to rewrite your own story. You don’t have to do this alone—we’re stronger as a pack.


Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.


If you are in Southern California come train with us 


Echo Park

Redondo Beach

Idyllwild

Palm Springs


Follow Pharos, Piet and Emylee on Instagram for more fitness related content.


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