In today’s episode of the Palm Harbor Local Podcast, we had the pleasure of sitting down with Jennifer Jenkins, a registered nurse turned holistic health coach, and founder of Rooted Holistic Health Coaching.
Jennifer launched her business five years ago after her own health struggles drastically changed her outlook on life and wellness. In this episode, we dive deep into her journey from traditional nursing to the world of holistic health, why community and support are vital to living your best life, and Jennifer’s blueprint for optimal wellness.
IN TODAY’S EPISODE, WE TALK ABOUT:
- Jennifer’s Personal Health Journey and Transition to Holistic Health
Highlight Jennifer's experience as a registered nurse, her own health struggles, and how they led her to found Rooted Holistic Health Coaching, focusing on addressing root causes of illness rather than just symptoms. - The Limitations of Traditional Healthcare
Discuss the shortcomings of the conventional healthcare system, particularly its reliance on medications and the neglect of nutrition and lifestyle changes. Explain why Jennifer shifted away from this model toward a more holistic approach. - The Importance of Addressing Root Causes in Health
Emphasize Jennifer’s philosophy of getting to the root causes of health issues like metabolic imbalances and chronic inflammation. Discuss how her coaching methods focus on nutrition, mindset, and lifestyle changes for long-term health. - The Role of Community and Environment in Health
Explore the idea that the people and environment we surround ourselves with have a significant impact on our health. Include research supporting how community affects lifestyle choices and overall wellness. - Jennifer’s Holistic Health Blueprint
Outline Jennifer’s comprehensive approach to health, including mindset work, nutrition, movement, restoration, and the importance of a supportive community. Explain how these elements work together to restore health and improve quality of life.
CONNECT WITH JENNIFER:
- Website: www.rootedholistichealth.com
- Instagram: @jen_jenkins_health_coach
- LinkedIn: linkedIn.com/JenniferJenkins
CONNECT WITH DONNIE:
- Follow Donnie: @donnie.hathaway
- Follow Palm Harbor Local: @PalmHarborLocal
- For more real estate information - https://palmharborlocal.com/search-for-homes/
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