Get ready for a heartfelt and transformative episode of Pandora's Awareness Podcast featuring the incredible Lani and Jeff! 💖🔁
Explore powerful insights on:
• 🧘♀️ Mastering emotional wellness post-divorce
• 🌱 The importance of self-care in challenging times
• 🙏 Harnessing the power of gratitude
• 💪 Building an amazing life after major life changes
Meet our inspiring guests:
• Lani: Founder of Alaka'i Associates, wellness expert
• Jeff: Founder of Divorce Daddy, post-divorce life coach
Discover:
• 🫁 How breathing and meditation can transform your well-being
• 🏃♂️ Using sports and physical activity to release emotions
• 🎨 Tapping into creativity during emotional times
• 🤗 The importance of support systems during challenges
Plus, hear Asher's personal journey through divorce and emotional growth! 🌈🔑
🎥 Don't miss this empowering conversation! Watch now:
Segments:
0:00 - Introduction
4:11 - Support in the challenge
8:10 - Why you shouldn't push down emotions
11:33 - What self-care means
16:19 - How to focus on gratitude
21:15 - Asher opens up about his divorce
27:00 - When Asher is highly creative
34:28 - How to reach Lani
36:44 - How to reach Jeff
40:05 - Biggest takeaways
🔔 Subscribe and hit that notification bell! Join our journey to 1,000 subscribers and beyond! 🚀
Follow Us:
Instagram: @pandorasawareness
Facebook: Pandora's Awareness Podcast
Website: https://lifechangingwisdom.com/dreams
Guest Contact Info:
Lani Almanza
Website: https://alakaiassociates.com/
Jeff
Website:
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