Prepare for a raw and transformative episode of Pandora's Awareness Podcast featuring the courageous Anumeha Gupta! 🧘♀️💖
Dive deep into powerful discussions on:
• 😠 Managing anger and overcoming victimhood
• 🤱 The hidden struggles of motherhood
• 🌳 Breaking generational cycles of anger
• 🦸♀️ Becoming a hero to yourself
Anumeha, an Ayurvedic wellness counselor and ThetaHealing® practitioner, shares:
• 💔 Her journey through perceived motherhood failures
• 🧠 Techniques for processing guilt and anger
• 🌊 Finding balance between boundaries and flexibility
• 🔮 The power of understanding ancestral history
Plus, explore the concept of leaving a legacy of kindness for future generations! 🕊️🌍
🎥 Don't miss this soul-stirring conversation! Watch now:
Segments:
0:00 - Introduction
1:53 - A hero to herself
3:58 - What do you do with your anger?
8:00 - Victimhood to anger: What’s next?
14:27 - When we let people walk over us
15:56 - Being water or setting up boundaries
18:22 - What’s Anumeha’s biggest failure?
21:49 - Should adults blame others?
26:55 - Struggles of motherhood
28:00 - How to process mother’s guilt
30:29 - Power of history unfolded
37:07 - How to reach Anumeha
38:46 - The final takeaway
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Transform your fears into strengths and embrace imperfect motherhood with compassion! 🌟💪
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