Tyler Hosey's origin story started in 2007; he competed in multiple sports at a high level (baseball, golf, and paintball). He played travel baseball, competed as a scratch golfer, and played tournament-level paintball. But he was undersized and outmatched (100lbs soaking wet at a staggering 5ft 2inches).
His father introduced him to the gym to help him build muscle and strength. He quickly fell in love with being in the gym and training hard! He spent most of high school trying different programs he found online! Unsurprisingly, he was gaining muscle and getting stronger; unfortunately, this came at the expense of chronic injuries.
He was ego-lifting and didn’t know any better. But his body started aching, and he felt tired all the time. He then injured his back and shoulder (herniated disc and labrum tear). He didn’t know it then, but he was overtraining, not focusing on form, and learning the “hard way.”
He spent the next nine years learning how to “fix” his body. He went on and pursued his education as a Fitness Professional, earning (2) degrees in Exercise Science from the University of South Florida (M.S., B.S.), (2) Division one strength and conditioning experiences, and passing TPI’s Level 1 and 2 Golf Fitness Specialist certifications. He founded TSE FIT in 2019 to help golfers lose weight, gain mobility/strength, and play pain-free!
In this episode, Kevin and Tyler's road to becoming a fitness professional. Tyler shows us how to play better golf but in a very specific way. This episode is truly fascinating and well worth a listen. If you love golf, then you are a friend of mine.
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https://www.instagram.com/drinkpartee/
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.....or call (941) 220-4000.
For more about Tyler Hosey and TSE FIT, check out the folllowing...
https://www.tsefit.com/
https://www.instagram.com/tsefit.golf/
https://www.linkedin.com/in/tyler-hosey-254200209/
https://www.instagram.com/tylerhoseyy/
https://www.threads.com/@tsefit.golf
https://www.tiktok.com/@tse.fit
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