[TW] The Importance of Mental Health In Athletes with Kishaun Gervais

(Trigger Warning) The following episode is intended for mature audiences and contains talk of Suicide, Depression, and Self-harm. Viewer discretion is advised.     In this episode of Paranoid In my Paradise @Kishaun.gervais shares with the team @saimfarooqui @brooklynletson @jeremyritchie some hardships he has had to face while being an athlete himself. Kishaun plays hockey in the WHL with the Portland Winterhawks and has for the past two years while advocating for mental health with his own brand Teddy Wear Clothing. Society is becoming more aware and concerned about mental health, the sport of hockey and its players have taken many steps towards positive progress, Kishaun shares his experience of his own personal mental state throughout his hockey career, and the way athletes environments can become mentally exhausting, and how to help yourself move forward and out of that stint. We touched on the thought process behind starting mental health brands and what this world may need less of. If you enjoy real, deep conversations join us today, you may even learn something new about yourself. #notalone As always thank you for tuning into Paranoid in My Paradise. Don't forget to hit that follow button, comment, like and share our other content Rêveurs de Vie® (@reveursdevie) • For more info and where to shop: Rêveurs de Vie (reveursdevie.com) Reveursdevie is now in association with The Canadian Mental Health Association. more info: CMHA Saskatoon Branch – Mental Health for All