[TW]Mental Wellness with Emma Stephenson Part II

[Trigger Warning] The following episode contains talks of Anxiety, Anxiety Disorders, medication etc. Viewer discretion is advised.

Hello Everyone! Welcome to PART TWO! W/ _@emmastephenson_ In the last episode we touched on details of experiencing Dissociation, Depersonalization, Derealization. On today's episode, Emma shares where her mental wellness has been at the last couple of weeks, touching on where to find the right resources and the right help, and even tips and tricks on how to ground yourself. We touch on Mental Health programs, such as The Student Wellness Centre at the University of Saskatchewan, and The Wellness Hub- CMHA. We also touch on improvements towards the mental health community needs, such as psychiatrists. Emma also shares her experience getting help from professionals and wants to continue to inform people about dissociation, and her journey having to deal with it constantly rather than just episodes. Join us today to listen to where to find help and know that you are never alone. #notalone  As always thank you for tuning into Paranoid in My Paradise. Don't forget to hit that follow button, comment, like and share our other content Rêveurs de Vie® (@reveursdevie) • For more info and where to shop: Rêveurs de Vie (reveursdevie.com) Reveursdevie is now in association with The Canadian Mental Health Association. more info: CMHA Saskatoon Branch – Mental Health for All