Is protecting our kids from failure actually making them weaker?
Kate Mason welcomes resilience expert and former SAS officer Tim Curtis to explore the roots of rising anxiety in children and young adults.
They dive into how societal changes, overprotective parenting, and lack of free play are quietly eroding resilience—and what we can do about it.
Tim and Kate unpack how modeling emotional regulation, allowing safe failure, and encouraging responsibility can help children (and even adult kids) grow stronger, more adaptable, and better prepared for life’s challenges.
Listen For
8:20 Risky Play and Why Broken Bones Used to Mean Growth
11:53 Growth Mindset and Learning Through Failure
18:27 Modeling Resilience: The Bobo Doll Experiment
26:11 The Lifeguard Parent: Prevent the Drowning, Not the Swimming
28:01 Chores, Independence, and Resilience-Building at Home
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Connect with guest: Tim Curtis
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Contact Kate:
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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