Co-Parenting Through the Teen Years: Strategies for Unity and Connection

In this episode, Dr. Cam is joined by parenting coaches Kyle and Sarah Wester to explore the challenges of co-parenting and the conflicts that arise from differing parenting styles. They dive into the importance of communication, understanding, and personal accountability, offering real-world strategies for resolving conflicts and strengthening family dynamics. The Westers share personal experiences on how external voices can facilitate change and how intentional conversations can lead to a more connected and harmonious parenting approach.

  WHAT YOU'LL LEARN IN THIS EPISODE

• The hidden reason parenting conflicts escalate—and how to stop it
• Why your past shapes your parenting style (without you realizing it)
• The single most powerful shift that improves co-parenting communication
• How to stop blaming each other and start working as a team
• The surprising way external perspectives can transform your parenting approach

  5 KEY TAKEAWAYS FOR PARENTS OF TEENS

• Parenting conflicts often stem from unconscious beliefs and past experiences
• Open and honest communication is crucial to resolving disagreements
• Setting shared parenting goals creates a more unified approach
• Kids often feel responsible for their parents’ conflicts—without realizing it
• Taking personal accountability leads to positive change in family dynamics

 

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RESOURCES MENTIONED IN THIS EPISODE

• FREE WORKBOOK: Parenting Together: artofraisinghumans.com/together 

  EPISODE CHAPTERS

• 00:00 Navigating Parenting Conflicts
• 04:37 Understanding Parenting Styles and Backgrounds
• 10:44 The Importance of Openness in Communication
• 16:02 The Role of External Voices in Parenting
• 18:43 Setting Goals for Parenting
• 23:20 Taking Accountability in Parenting
• 24:50 The Role of Encouragement in Parenting
• 27:00 Understanding Parental Roles and Expectations
• 29:40 Modeling Behavior: The Impact on Children
• 31:12 Navigating Conflicts and Differences in Parenting
• 33:41 The Importance of Open Communication
• 35:20 Taking Responsibility for Parenting Styles
• 36:38 Empowering Parents to Change
• 39:20 Overcoming Blame in Parenting
• 41:25 The Power of Personal Accountability
• 43:28 Embracing Change and Growth in Parenting

 

CONNECT WITH THE GUESTS: The Westers

• Website: Artofraisinghumans.com
• Facebook: @artofraisinghumans
• Instagram: @artofraisinghumans
• YouTube: @artofraisinghumans

 

CONNECT WITH YOUR HOST: Dr. Cam Caswell

• Website: AskDrCam.com
• Instagram: @DrCamCaswell
• YouTube: Parenting Teens with Dr. Cam
• Facebook: @DrCamCaswell
• TikTok: @the.teen.translator

 

FULL TRANSCRIPT

Dr. Cam (00:01) Hey, welcome back, parents. I'm looking forward to today's conversation because we're tackling a common challenge—getting on the same page as your spouse or co-parent. I talk to so many cou