If your child is struggling with anxiety, finding them a therapist is often a great option, but it’s certainly not the only one. Sometimes, effective help comes from therapy for parents.
In this episode of Parenting the Mental Health Generation, Amy and Lisa talk with Niki Aquino, LCSW, Mind Chicago, about SPACE: Supportive Parenting for Anxious Childhood Emotions.
So put in your earbuds, take this 30 minutes for you and join our conversation because mental health matters.
SHOW NOTES:
MIND Chicago
Eli Lebowitz TedX Talk (founder of SPACE Therapy)
SPACE Therapy website
Have a show topic or guest suggestion? Email podcast@catchiscommunity.org
Music credit: Tune 2 go / POND 5
© CATCH 2023
To find all of the resources CATCH provides to caregivers of young people struggling with their mental health, go to www.catchiscommunity.org.
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CATCH, Community Action Together for Children's Health, is a 501(c)3 that provides support and education for families around mental health topics. Original content and materials from CATCH and its collaborators are for informational purposes only. They are provided as a general resource and are not specific to any person or circumstance.
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