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In this episode, we’re diving into a topic that every parent can relate to—helping our kids manage their big emotions and build emotional resilience. It’s not always easy, but it’s so important!
We’ll share practical tips on teaching kids to identify their feelings, model emotional resilience ourselves, and use books and daily routines to make learning fun. Plus, Melanie and I discuss the impact of screen time, gratitude, and other key areas that can influence a child's emotional well-being. Don’t miss this encouraging conversation filled with real-life examples and helpful insights you can start using today!
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