In this episode we talk all about sleep or the lack of, with infant sleep consultant Susan Wallace from Settled Petals.
Sleep is a fundamental need for us all and getting a good nights rest is crucial for our overall health and wellbeing, but for many parents and children this is easier said than done!
Kerry talks to Susan about how sleeps works and encouraging positive sleep for our children and babies. Susan shares some helpful advice on;
· Bedtime routines
· Sleep environments
· Support to sleep
· Naps/ nap scheduling
· Sleep that works for the whole family
We hope you take away some helpful tips and strategies to put in place for your family and hopefully catch some more zzzZZZZ’s.
Remember Parentline are here on 0808 8020 400 to listen, offer support or guidance on any parenting issue.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.