Have you ever come home from a trip and felt like your body still hadn’t stopped moving — even after the car was parked and the bags were unpacked? That lingering restlessness isn’t just physical — it’s a metaphor for how so many ambitious women are living their lives.
In this powerful first episode of the Party Girl Pretty Podcast, I’m sharing the story behind our spontaneous beach trip to Florida, how an 11-hour drive became a wake-up call, and why mid-year burnout is more common than we think.
We’re diving into:
- Why ambition without alignment leads to overwhelm
- 5 subtle signs you're “still moving” even when life has technically paused
- How to flip the script and reclaim your focus, energy, and joy
- A simple 3-step strategy to realign and finish the year strong
Whether you’re running a business, raising a family, or just trying to feel like yourself again — this is your mid-year permission slip to pause, reset, and rise.
🎁 Download the Free Mid-Year Reset Guide
Ready to clear the clutter and reset your rhythm?
👉 Click here to grab the free guide
This guide is short, simple, and designed to help you pause, pivot, and power forward with intention.
💖 Let’s Stay Connected
If this episode resonated with you, I’d love to hear about it! Tag me on Instagram @thedaphnewalter and let’s keep the conversation going.
Don’t forget to:
✔ Follow the podcast
✔ Leave a quick review
✔ Share it with a friend who needs a mid-year mindset shift
Because here at Party Girl Pretty, wellness comes with a wink — and every glow-up is worth celebrating. 🪞
Rate, Review, & Follow on Apple Podcasts
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Also, if you haven't done so already, follow the podcast. I'm adding a bunch of new episodes to the feed, and, if you're not following, there's a good chance you'll miss out. Follow now >>
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