Passing The Torch with Martin Foster
Welcome to Passing The Torch, a personal development podcast that’s about the journey, not just the destination. This show is a conversation with people who inspire me — thought leaders, entrepreneurs, athletes, authors, and others who are constantly evolving and learning about themselves. I’m not pretending to have it all figured out, and that’s what makes this podcast different. As I navigate my own personal growth and discover new tools, insights, and stories that are helping me, I’m bringing you along for the ride. I believe that when it comes to self-improvement, we don’t always need to hear from someone who has already "arrived" at their ideal self. Instead, we can find power in connecting with people who are in the trenches alongside us, figuring things out as they go. Passing The Torch is an opportunity for both of us to learn, grow, and share in real-time. Every episode, I sit down with individuals from all walks of life — from CEOs and best-selling authors to Special Forces Operators, friends, and elite athletes — and we dive deep into the lessons they’ve learned, the obstacles they’ve overcome, and the wisdom they’ve gained. Along the way, I’ll be sharing my own experiences and insights from my personal development journey. Whether you’re someone who’s looking for guidance or simply enjoy hearing raw, honest stories of transformation, Passing The Torch offers something for everyone. It’s not about being perfect; it’s about sharing what we’ve learned and helping each other move forward. Join me on this adventure. Let's pass the torch together.
Episodes
Joe Bogdan is a remarkable teacher, mentor, and Air Force leader turned business innovator. We talked about resilience, finding purpose after military service, and the real, sometimes messy journey of leadership. Joe shared insights from his book, “Better Has No Finish Line,” and how facing life’s toughest moments can spark true growth. If you’re looking for encouragement, actionable leadership wisdom, and a reminder tha...
On this edition of Passing the Torch, Martin Foster welcomes legendary CIA operations officer and bestselling author Ric Prado to the show. If you’ve ever wondered what really goes on behind the scenes in clandestine operations, this episode is an absolute must-listen.
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CIA legend Ric Prado shares life, service, sacrifice, and powerful lessons.
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CIA veteran Ric Prado shares insights on...
Ken Coleman elaborates on the role of podcasts in shaping culture and providing on-demand content that influences listeners.
He highlights the importance of clarity in building confidence and courage, sharing his personal experiences of transitioning from a political career to broadcasting.
The episode wraps up with light-hearted segments, including a fun name game and Ken's reflections on influential figures in his...
True strength isn’t pretending you have it all together. Ray “Cash” Care explains why vulnerability builds trust, strengthens teams, and creates leaders people actually want to follow.
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Ray Cash Care shares leadership lessons, vulnerability, and life reflections.
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Passing the Torch podcast: Navy SEAL Ray Cash Care shares leadership, mindset, vulnerability, and success stories with h...
Meet Edgar Jones. He is a seven-year NFL Veteran, Professional Speaker, John Maxwell Certified Coach, and Author.
Edgar helps high performers apply championship-level strategies to lead more effectively without burning out.
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Edgar Jones discusses growth, vulnerability, resilience, and healthy masculinity.
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Passing The Torch podcast: Martin Foster interviews Edgar Jones on lessons ...
Meet Austen Alexander, a Navy veteran turned entrepreneur and fitness influencer.
In this episode, we discuss Austen's unique approach to fitness, his journey to YouTube success, and the importance of gratitude and self-belief.
Austen shares insights on overcoming self-doubt, the significance of authenticity in content creation, and his commitment to inspiring the next generation.
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Austen Al...
In a world where change is the only constant, Jessica Meuse's journey from a civilian to an officer in the Coast Guard serves as an inspiring reminder of the power of resilience and authenticity. In a recent podcast episode, she shares her experiences, challenges, and the surprising joys of military life, all while maintaining her unique sense of humor and passion for music.
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Jessica Meuse sh...
Tessa Robinson is seasoned communicator and storyteller with a rich background in public service and the military community joins Martin Foster on Passing The Torch.
They discuss the importance of storytelling, the challenges of navigating bureaucracy, and Tessa's leadership philosophy shaped by her experiences.
Tessa shares personal anecdotes about her family life, her work with military spouses, and the impact ...
Martin Foster hosts a candid conversation with Katherine Torres-Pummill, the dynamic General Manager of Recurrent’s Military Vertical. Katherine shares her journey from growing up in New York City as a first-generation American to leading some of the most influential military-focused media brands—including Task and Purpose, The War Zone, and We Are the Mighty.
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Katherine Torres-Pummill shares lead...
In this episode of Passing the Torch, Martin Foster interviews Vanity Cross-Williams, an active duty military member and development advisor for the United States Air Force.
They discuss themes of kindness, leadership, personal growth, and the importance of community. Vanity shares her experiences from deployment, her journey in the military, and her recent involvement in the SheLeads P3 Summit, emphasizing ...
In this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial.
They explore themes of personal growth, the significance of storytelling through memorials, and the impact of kindness and support in one's life...
In this episode of Passing the Torch, host Martin Foster engages in a heartfelt conversation with Maurice P. Kerry, a Marine Veteran and actor.
They discuss Maurice's journey from military service to overcoming homelessness, the challenges of being a single father, and the importance of vulnerability and resilience.
Maurice shares insights from his life experiences, including his time in Iraq, the impact of his u...
In this episode, Martin Foster interviews Robert Hamilton Owens, a multifaceted individual known for his resilience and mental toughness.
They discuss the importance of confidence, the impact of others on self-perception, and the significance of mindset in overcoming adversity.
Robert shares personal stories of his journey, including his experiences in the military, coaching, and the lessons learned...
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Vincent Mattox shares leadership, gratitude, friendship, and military journey insights.
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Passing The Torch podcast: Vincent Mattox shares inspiring lessons on leadership, growth, and his military journey. Real stories, motivation, and wisdom.
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🌟 Torch Takeaways:
- Roots & Family: Hear how Vincent Mattox’s upbringing—two supportive parents, both educators and athletes—influence...
In this episode of Passing the Torch, host Martin Foster speaks with Toni Lavery, a veteran of the United States Army, about her transition to civilian life, the challenges she faced, and the importance of resilience and support networks.
Toni shares her journey of self-discovery, health challenges, and her commitment to advocating for vulnerable populations.
The conversation delves into the significance of empathy in...
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Matt Lucio shares Air Force leadership lessons, motivation, and authenticity.
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Air Force Noncommissioned officer (NCO) Matt Lucio shares leadership lessons, motivation, and career insights with host Martin Foster on Passing The Torch. Inspiring stories await!
🌟 Torch Takeaways:
The Power of People: It’s not just about the places you go—it’s about the amazing friends and mentors you ...
Denny Giamazzo graduated from UMASS, Dartmouth with a Bachelor of Arts in Political Science and Government and served in the Massachusetts Army National Guard for seven years.
He is also the founder and co-host of the Be The Standard podcast. By sharing his story, his mission is to enable others to set aside their self-imposed limitations to become a person they admire through the implementation of four key principles...
Welcome to a landmark episode of Passing The Torch, where everything you thought you knew gets turned upside down! For our 101st episode, Jason David takes control, playfully hijacking hosting duties from the original creator, —Martin Foster—and dives deep into the story behind the podcast and the man himself.
In this fun, insightful, and often hilarious long-form conversation, you’ll hear the PERSONAL side of Martin F...
Welcome to a truly special 100th episode of Passing the Torch! Hosts Martin Foster and his wife Lora sit down for a heartfelt conversation about leadership, resilience, character development—and what it means to navigate life's biggest transitions together.
After 23 years of military service and countless moves, Martin Foster is stepping into retirement, and together, he and Lora reflect on the journey: the chall...
Bill Blankschaen is a Multiple NYT/USA Today bestselling author & founder and Chief Story Architect of StoryBuilders, a creative team of story-tellers who share his passion for helping people live a story worth telling and serving them with excellence in genuine, high-trust relationships.
In his new book, Your Story Advantage, with a foreword Lewis Howes from he shows a proven path to build instant credibility tha...
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