In this episode of Passing the Torch, Martin Foster interviews Vanity Cross-Williams, an active duty military member and development advisor for the United States Air Force.
They discuss themes of kindness, leadership, personal growth, and the importance of community. Vanity shares her experiences from deployment, her journey in the military, and her recent involvement in the SheLeads P3 Summit, emphasizing the significance of empowerment and self-care.
The conversation also touches on her upbringing in Compton, California, and how it shaped her resilience and understanding of human behavior through her studies in psychology.
The episode concludes with reflections on leadership, the power of asking, and a unique vision for legacy.
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Quick Episode Summary:
Vanity Cross-Williams shares growth, resilience, and inspiration from Compton.
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SEO Description:
Martin Foster and Vanity Cross-Williams discuss military life, resilience, leadership, and positivity on Passing The Torch.
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🌟 Torch Takeaways and Key Themes you won't want to miss:
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Chapters:
00:00 Intro
03:27 Kindness Takes Root
08:11 Staying Positive Amid Challenges
10:49 How Cheesecake Factory Saves the Day
16:25 The Cost of Giving Everything
22:01 Casino Night Memory
23:58 Finding Structure Through Change
29:34 Strength and Positivity Shine
32:02 People Rarely Start Maliciously
36:36 Guest Speaker's Dedication
40:52 Truthful Sounding Board
43:48 Most Unique Podcast Response
Connect with Passing The Torch: Facebook and IG: @torchmartin
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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