Gregory Walton on Why Big Changes Start With Small Acts | EP 593

What if the secret to lasting transformation isn’t bold, sweeping moves—but quiet, intentional actions?

In this thought-provoking episode, John R. Miles interviews Stanford University psychologist Dr. Gregory Walton, whose groundbreaking research has reshaped how we understand belonging, mindset, and behavior change. Walton’s new book, Ordinary Magic, reveals how small, psychologically wise interventions can catalyze extraordinary change in schools, relationships, and society.

Greg shares the personal stories that inspired his research—from traveling through global poverty as a teen to being falsely arrested as an adult. These formative experiences drive his mission: to help people feel seen, valued, and capable of growth.

Full Shownotes here: https://passionstruck.com/gregory-walton-big-changes-start-with-small-acts/

Key Takeaways:

• Small acts can spark exponential impact
• Belonging isn’t a luxury—it’s foundational
• Everyone needs one person who believes in them irrationally
• Empathy and psychological safety create the conditions for growth
• Belief, when grounded in unconditional regard, can rewrite someone’s story
• Helping without humility can do more harm than good
• Start with trust—and build from there

Connect with Dr. Gregory Walton: https://psychology.stanford.edu/people/greg-walton

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Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.

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Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}