In this powerful close to The Connected Life series, John Miles pays tribute to the late Brian Wilson—co-founder of The Beach Boys—by exploring the theme of congruence: the often invisible alignment between our inner lives and outer expression. Using Wilson’s life as both mirror and message, this episode unpacks how misalignment creates disconnection and how real connection begins with self-trust. You’ll also learn how to apply the Connection Compass—a practical framework to help you stay aligned, grounded, and emotionally present even under pressure.
Click Here for the Full Shownotes
And if that framework sparked something in you—if you're thinking, “This is exactly what I need, but I’m not sure I’ll remember it in the moment…”—I’ve got something for you.
I created a free Connection Compass Guide inside The Ignition Room on Substack.
It’s packed with:
- Real-life language to use when you’re triggered
- Journaling prompts to unpack your reactions
- A printable one-sheet to keep visible—on your desk, fridge, or even in your wallet
If you want to train your nervous system to respond, not just react—
👉 you can grab it now at theignitedlife.net.
How to Connect with John:
- Connect with John on Twitter at @John_RMiles
- Follow him on Instagram at @John_R_Miles
- Subscribe to our main YouTube Channel and to our YouTube Clips Channel
- For more insights and resources, visit John’s website
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.