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September 23, 2025 47 mins

In this episode of Passion Struck, John R. Miles is joined by Olga Khazan, staff writer at The Atlantic and author of Me, But Better, for a transformative conversation about the science and promise of personality change.

For much of the 20th century, psychologists assumed that our personalities were largely fixed by adulthood — that who we are at 30 is who we’ll be for life. But Olga’s work brings together groundbreaking research proving that personality traits can, in fact, be intentionally shaped.

If you’ve ever wondered, “Can I really change who I am?” this episode is your evidence-based invitation to try.

Visit this link for the full show notes

Go Deeper: The Ignited Life Substack

If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.

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Catch more of Olga Khazan: https://www.theatlantic.com/author/olga-khazan/

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Full episode on YouTube: https://www.youtube.com/@JohnRMiles

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