In this thought-provoking episode, Dr. Steven Heine—pioneering cultural psychologist and author of Cultural Psychology and Start Making Sense—joins John R. Miles to explore how the self is not something we’re born with, but something shaped by the cultural systems we inhabit.
Drawing on decades of research, Heine reveals how East and West construct identity in profoundly different ways—affecting everything from how we process failure to how we seek meaning. We explore how existential psychology can help us make peace with the discomfort of not having all the answers and how cultural blind spots may be holding us back from deeper personal growth.
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Go Deeper: The Ignited Life
If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.
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Catch more of Steven Heine: https://psych.ubc.ca/profile/steven-heine/
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