Did you know your blood sugar affects way more than just diabetes?
In this episode, I explain how it impacts your:
✔️ Energy, sleep, mood, and cravings
✔️ Weight gain, especially around your belly
✔️ Hormone balance and stress levels
✔️ Risk of heart disease, brain fog, and inflammation
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#BloodSugarAndHormones #A1CReset #PrediabetesSupport #DiabetesAwareness
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