Life is made up of hard choices. It's those big moments that define our lives. It's not the outcome that matters. It's those precious moments where we get to decide which direction our life takes. We put so much pressure on ourselves to make the right decision, but we forget that it's the journey and freedom of having options that makes life so meaningful.
The heart is always open to new possibilities, the gut guides us, but the mind stops us. We think the mind is being rational, but that rationality is fear in disguise. It stops us from moving forward and creating the beautiful life that is meant for us.
In this podcast, I share the 3 reasons we have a hard time making decisions, 3 ways to overcome them, how to make wise choices, and how to keep going and growing no matter what happens.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
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If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast
And if you’d like to explore these ideas in greater depth, you can find all of my books here.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.