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April 14, 2023 15 mins

Do you ever find yourself starting a new diet only to crash and burn? In this episode of Path to Permanent Weight Loss, Julia talks about why this happens and how to make sure it never happens again.

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Julia Brooks - Instagram: @iamjuliabrooks - Twitter: @iamjuliabrooks - Facebook: iamjuliabrooks - www.pwlacademy.com 

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