Welcome to a new episode of Patriot on Purpose. In this episode, we get into the transformative power of gratitude through the lens of personal struggles and success. We explore how shifting our mindset to one of thankfulness can change our lives, even amidst challenges. Listen to hear powerful stories of overcoming drug addiction, embracing positivity, and how gratitude can become a life-altering practice. Join us as we talk about how to cultivate an attitude of gratitude and why it's essential in navigating life's ups and downs.
Highlights:
"I'm thankful for these tough revelations in business... I can be thankful for hardship. That wasn't a mindset I used to have."
"Bad things may happen. But if you approach it with an attitude of thankfulness, then you may actually be able to survey what's going on around you and say, 'Oh wait, not only is it not so bad, it's good.'"
"Every day that you end up putting your feet on the ground and you didn't wake up in a pine box is a day to be thankful for."
Timestamps:
00:00 - Discovering Life's Uncertainty
02:11 - Finding Gratitude in Tough Times
04:22 - Journaling and the Science of Gratitude
06:34 - How Gratitude Shapes Life
10:00 - The Journey to Sobriety
14:11 - Questioning Faith and Finding Purpose
18:10 - The Catalyst for Change
20:34 - From Desperation to Gratitude
26:17 - Gratitude in Entrepreneurial Journey
29:01 - The Power of Daily Gratitude Practice
Thank you for tuning in to this episode. If you found value in our conversation and want to hear more, subscribe to our podcast on your favorite platform.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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