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November 7, 2024 • 45 mins

Over the past couple of years, I've been fascinated to learn about the natural cycles of humans, including seasonalities, hormones, habits, and more. As we lean into these natural cycles, our businesses can feel more easeful, our time more productive, and our energy more optimized. If you're ready to lean into what's already instinctual in your body (rather than working against it), this episode is for you!

In this episode with Renae Fieck, we talk about Cycle Syncing: what it is, how it works, and how to optimize it in your life and business to save time and energy. By using cycle syncing in 2021, Renae was able to 5x her revenue, work fewer hours, and feel so much more balanced along the way.

Don't have a menstrual cycle? Don't worry! Renae also answers how to approach this, whether you've never had a menstrual cycle, you're pregnant, you're on birth control, or you're pre-menopausal or menopausal. Whatever your situation, there's help for you!

I absolutely can't wait for you to dive into this juicy, insightful episode.

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