PCOS and "You"
Welcome to PCOS and "You" podcast, a show dedicated to empowering and educating menstruators with PCOS. In this podcast, Nidhi Singh [PCOS Coach and; the Founder of PCOS Club India] will cover all aspects of PCOS, including the latest research, practical advice for managing symptoms, and ; personal stories from women living with PCOS. Whether you're newly diagnosed or have been living with #PCOS for years, this podcast is for you. Our goal is to provide a supportive and informative community for women with PCOS, so they can take control of their health and live their best lives.
Episodes
In this episode I have invited a fellow cyster , Anuhya Korrapati a Senior Research Fellow , pursuing her PhD in Health Economics at christ university,Bengaluru. She holds an MSc in Health Economics from the University of York, where she was awarded the Postgraduate York Gold Award in 2019. Currently, Korrapati is focusing on Polycystic Ovary Syndrome (PCOS) and has presented her research findings at several prestigious...
In this episode I have invited a fellow cyster , Punarnavi bhupalam. Punarnavi originally from Hyderabad, currently residing in America is a theatre artist. Her career began at the age of 17, and over the past decade she has been been actively involved in theatre plays and Telugu feature films. Diagnosed with PCOS in her late teens, she is dedicated to raising awareness about this condition, stressing the importance of mental ...
In this episode I have invited a fellow cyster , Charu Sharma. She is a corporate professional based in Seattle, US , recently moved from Delhi NCR. . In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient :
- Medical Gaslighting experiences and finding the right doctor
- How PCOS affects while moving countries and how it could affect your daily life, including any challeng...
In this episode I have invited Dr Bandana Sodhi (MBBS, MD -Gynecologist, Obstetrician,Infertility Specialist with 32 Years of experience
Dr. Sodhi has worked at one of the best medical institutions of india like research and referral army hospital, new delhi , armed forced medical college Pune, Fortis la femme with an expertise of antenatal check-up, painless delivery, high risk pregnancy, infertility treatment, menstrual ...
In this episode I have invited Urmi Kothari, Urmi Kothari is a MBA- turned professional dancer turned Fitness expert, Energy coach and Founder of Kinetic Living (2012). With a background in fitness and movement since 25 years, she is also Mumbai’s first Coach affiliated with brands like Nike and Apple. She certified in Training modal- ities like Kettlebells, Pilates, Animal Flow, Barefoot Training. She has been practising y...
In this episode I have invited Mythili Gubbi, a journalist and TV reporter based in Utah Salt Lake City, US who is also a fellow PCOS Cyster. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient :
- Discussion about the early experiences finding out about PCOS and the Diagnosis experiences
- How PCOS affects her daily life, including any challenges she faced in work, rela...
In this episode I have invited Martha Mckittrick, a.k.a @thepcosdietician Registered Dietitian, Certified Dietitian-Nutritionist and Certified Diabetes Care & Education Specialist based in New York with over 20 years of experience in helping people with PCOS . I had the pleasure of getting to know Martha on the historic PFDD meeting that we both co-moderated this year and ended up spending two days talking about health ,...
In this episode I have invited Dr Nina Mansukhani, She practices at the Touch of life clinic in Pune and is also a consultant with Jehangir Hospitals, Pune, she has over 25 years of experience. Dr Nina is passionate about ethical medical practice and natural delivery practices. Besides infertility, she also has a keen interest in Menopause, Female Endocrinology and High Risk pregnancy, in this episode Dr Nina & I talk eve...
In this episode I have invited Dr Stuti Khare, popularly known as the Hair Growth Queen of India,- One of India’s top dermatologists and a globally acclaimed hair specialist. With her phenomenal non-surgical hair regrowth results, Dr Stuti has also received the renowned Health Care Leader, Global Icon, Power Woman and Inspiring Woman Award in the Medical field of Hair Sciences as well as the Healthcare Leader award for excelle...
In this episode I have invited Ashdin Doctor, Habit Coach , Founder of Awesome 180 and now an author of his new published book by Harper Collins "Change your Habits , Change your Life" ! Ashdin believes that having an awesome life is easy. All we have to do is identify and create the right habits, routines and rituals; that will make us awesome! Living with PCOS , creating sustainable habits lays the foundation of our ...
In this episode I have invited Ridhima Arora , Founder of Namhya Foods. an Ayurveda based brand focused on reviving India's ancient culture and she had also been diagnosed with PCOS couple of years back . Namhya recently secured a funding of 1 Cr through Shark Tank India. Namhya's PCOS tea formulation has provided relief to thousands of women with reversing PCOS Symptoms. In our conversation we talk about Ridhima's own...
In this episode I have invited Shruti Shingvi , currently pursuing nutrition & dietetics from College Symbiosis, Pune India . She is passionate about educating mentsruators about PCOS thru her instagram handle @slayingpcos. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient :
- How to decode your PCOS in the age of social media and Too much Information about PCOS.
- R...
In this episode I have invited Dr Nitu Bajekal (Gynaecologist and a Women’s Health Specialist based in London , United Kingdom ; with over 35 years of clinical experience) . Dr Nitu is a co-author of the book "Living PCOS Free", a book on how to regain your hormonal health with Polycystic Ovary syndrome. The book extensively covers evidence backed and science based information on how one can understand their PCOS, detaile...
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