Peace in a Pod
A motivational podcast with a series of episodes designed to inspire, uplift, and empower listeners to achieve their goals and overcome challenges. This podcast features inspirational stories and practical strategies to help individuals improve their mindset, productivity, and overall well-being.
Episodes
With every ending, whether good or bad, comes new beginnings. In this uplifting episode I invite you to embrace the excitement of new beginnings. Start by letting go of past endings and preparing for the opportunities that lie ahead. I encourage you to co-create your paths, reminding you that every closed door leads to a new one opening. Tune in to discover how to welcome change with open arms and step confidently into your next ch...
Your journey, your choices. 🌟 Don't let others steer your path. Trust your instincts and embrace the power of self-guided decisions.
The Battle Within: Fear often roots itself in the "what-ifs" of life. It thrives on uncertainty and the influence of others, leading us to question our path.
Choosing Faith: Faith, on the other hand, is abouttrust—trust in the universe, in a higher power, or in oneself. It's about believing th...
Forgiveness and healing both play a crucial role in moving forward in life. Make a decision to forgive both yourself and others in order to release anger, resentment, and the desire for revenge. This allows you to move forward in a more peaceful and healthier state. Shine bright soul tribe!
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Sometime we need to re-evaluate how we are viewing and handling situations. Self-reflection plays a major role in change.
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You are capable of creating a life filled with light and positivity. We have one life to live, make it a happy one. You hold the key to your happiness by what you allow to enter your environment.
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One of my beautiful soul friends has joined me on this special edition of Peace in a Pod, called Thought-full Thursday. We share our story of the friendship and how it has been such a blessing to have authentic, accepting, supporting and loving friends.
Big thank you to Ryaire T. for being a part of Thought-full Thursday and for her continued support.
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There will be tests to get you to fall back into those old patterns and mindset. Be mindful and every morning make the decision that nothing that comes against you is going to get you upset or divert you. Your life is in God's hands. Believe that He is directing your steps. Everything may not go perfect today, but trust Him. Know that He is working all things for your good.
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When the path feels lonelier or difficult, it's because we have a very unique role, we are not meant to follow the crowd. We are called to lead by example. It's a path of impact, not ease. Your path, though difficult, is sacred. You are here for a reason. Divinely guided to spread hope, inspire others, and illuminate the way forward.
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To get to that place of unbothered, try these specific techniques. Focus on mindfulness, self-awareness, setting healthy boundaries, and letting go of things beyond your control. Pay attention to triggers and reactions, your thoughts and emotions, and try not to set expectations for people based on how you would respond or handle a situation. Getting to unbothered takes practice and involves embracing mindfulness, understanding con...
Your glow is completely different when you have people around you that you know you can trust, and who you are honest, kind, and genuine. Let people be who they want to be, then decide if you want them in your life.
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Get to that place of unbothered by removing the expectations that you have placed on someone. You will then no longer be disappointed in their response. This is the year to be unbothered.
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I was led to my higher purpose by reflecting on significant life experiences, acknowledging moments of deep fulfillment, recurring passions, and areas where my natural talents align with a cause greater than myself. I found instances where I felt a strong sense of meaning and contribution by using my skills to positively impact others and the world around me. This is where my purpose began to come into view.
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Your next level is already lined up, so don´t allow those who are not for you to distract and sabotage your next move. Don’t expect everyone to understand where you are coming from. Although they plot against you, their evil schemes will never succeed. You are unstoppable!
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Open your heart to receive love and express love. Be with someone who will take care of you, not materialistically but, take care of your soul, your wellbeing, and your heart. ❤️
Special thanks to co-host Ryaire T. and guests Annalia W. and Nicolette M.
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Life is like a marathon. You can’t be sprinting all the time or else you’ll wear yourself out. You have to make sure you’re taking care of yourself, keeping yourself grounded and not letting every little thing get you worked up.
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You have to act in accordance to your own beliefs, values, and feelings, living your life in a way that aligns with your authentic self, rather than trying to please others or conform to societal expectations.
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Self-care is not a one-size-fits-all approach; it's about finding what works best for you and making it a regular part of your routine. Self-care is a priority- It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary. Take care of yourself physically, mentally, and spiritually!
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Become the butterfly by starting your powerful journey that can lead to profound changes in every aspect of your life. Take control, make conscious decisions, and create a life that truly reflects who you are and what you want.
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Sometimes we get so caught up in our own life and we forget to show gratitude for the small things. We often take for granted the very things that deserve the most gratitude.
Big thanks to my co-host Ryaire T.
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Be confident and in control of your ability to make and execute decisions. Persist in the face of setbacks and learn from criticism. Understand your strengths and weaknesses and try to stay motivated to learn and achieve more.
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