Peaceful Exit

Peaceful Exit

We live in a culture that avoids death and Peaceful Exit is an invitation to be in candid conversation about it. Writer and host Sarah Cavanaugh believes talking about death will work to dispel our natural fear and build courage in the face of death. She’s talking to authors who have written extensively on the topic to help us normalize death as part of the human experience, no matter who you are, no matter your politics, spiritual faith or socioeconomic status. Peaceful Exit explores how to radically accept our eventual demise, how to talk about it and even plan for it. But it’s not all doom and gloom – there's joy, meaning and connection to be found in exploring the messiness of death, dying and grief.

Episodes

June 24, 2025 44 mins

This mother-daughter, writer-illustrator duo, has created two illustrated books together. The first stemmed from Hallie's painful realization that her mother would die someday. The second from Suzy's heartbreak when her husband of 30 years unexpectedly left her. The three of us talk about the ways that a break up is like a death, all the feelings that come with grief -- including rage -- and how to make your own ritual as a healing...

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In my conversation with poet Danusha Laméris, we talk about art, poetry, grief, and language. She reads from her latest collection of poems, "Blade by Blade," which is described as a book of hungers. We talk about what that means, how it relates to grief and how grief is rarely isolated. It's always connected to so many other human experiences and feelings. And she would know. We talk about two big losses in her life -- her brother...

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Lauren Canaday has lived quite a life. Two lives, if you ask her. In her memoir, Independence Ave: How Individualism Killed Me and Community Brought Me Back, Lauren recounts her dating life and career from statician to hair stylist to hair industry executive. Then the moment that changed everything -- Lauren suffered sudden cardiac arrest and didn't have a heartbeat for 24 minutes. By her husband's quick action and one fierce EMT, ...

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Oliver Burkeman's latest book, "Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts," is a guide to embracing what he calls the imperfect life. It's the realization that you're never going to sort your life out. So instead of attempting that futile task day after day and viewing your limitations as a human as obstacles to a meaningful life, you embrace them. In our conversation, Oliver and ...

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Rosemerry Wahtola Trommer knows grief. Her dad and son died in the same year. Like her latest book, The Unfolding, if this interview were music, it would be in the key of grief. Rosemerry shares how her daily writing practice helped her navigate the days and weeks following her son's death. She also explains how we can hold opposite things that may both be true. We can let go of the tired stories we tell ourselves and find new meta...

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Joél Simone Maldonado is a licensed funeral director and embalmer, spiritual death care educator and the founder of the Multicultural Death & Grief Care Academy. She's helping to revolutionize the death care industry by educating practitioners about culturally sensitive protocols and death care for communities of color. In this episode, we talk about everything from restorative art, to various disposition methods, to how Covid ...

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Rabbi Neil Blumofe is the senior rabbi at Congregation Agudas Achim in Austin, Texas, and has been part of that community for 26 years! Rabbi Blumofe and I talk about how music can help facilitate community and spirituality. If life is improvisation, then Judaism is jazz. And sometimes rock 'n roll. We also talk about forgiveness, belonging, what makes something sacred and how forgiveness is possible at any time.


You can learn m...

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Daryl Horton is the senior pastor at Mt. Zion Baptist Church in Austin, Texas. He explains why community is a key tennant of his faith and why it's so critical that we preserve Black churches. We also talk about the death of his brother, getting the call to ministry and how the church can be a critical voice in the conversation about racial justice.


You can learn more about Pastor Horton's work here: https://www.mtzion-baptist.o...

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Like authors, faith leaders are a great source for language about life and death. Venerable Jue Ji is a Buddhist nun who grew up in Taipei, Taiwan, and now calls Austin, Texas, home. Death is a key focus in Buddhism and Venerable shares ways that we can incorporate the idea of impermanence in our daily lives. We talk about how nature reflects impermance back to us, the afterlife, the death of her mother, and how her take on meditat...

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Dr. Michael J Moore is a veterinary scientist who spent his entire career studying and advocating for the North Atlantic Right Whale. This is a critically endangered species, on the brink of extinction, due in large part to commercial fishing and shipping in the waters where they live. We talk about the critical role right whales play in the ocean's biodiversity and why biodiversity is so important to human survival. We explore wha...

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February 4, 2025 58 secs

We live in a culture that avoids talking about death and Peaceful Exit is an invitation to be in candid conversation about it. In season five, host Sarah Cavanaugh is talking with writers, artists, musicians and other creatives who have explored death through their art, to help us demystify and normalize this very human experience.


There's no guarantee of a peaceful exit, but imagining into the experience you want can help buil...

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January 14, 2025 19 mins

As the show begins to switch gears a bit, from talking with authors to talking with artists, theologians, musicians, poets –creatives of all kinds – we take a moment to reflect on what we’ve learned over the years making the show. Sarah talks with Larj Media’s Principle Creative, Tina Nole, to talk about why she began these conversations and the many ways making the Peaceful Exit podcast has impacted her.


This podcast is produce...

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As Sarah looks forward to the future of a Peaceful Exit, we take a look back at some memorable moments of the past year with some of her most impactful guests. 


Link to Katy Butler’s book:

http://www.katybutler.com/author/the-art-of-dying-well/


Link to Louisa Zondo’s book:

https://www.amazon.com/Dearest-MaRiky-Mothers-Journey-through-ebook/dp/B0C81LH954


Link to Mary-Frances O’Connor

https://maryfrancesoconnor.org/


Lin...

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December 17, 2024 40 mins

Sarah talks with multidisciplinary artist Alixa Garcia about Alixa's transformative experiences with art, her powerful personal stories of loss, and her impassioned work in social and climate justice.  Alixa reflects on the role of imagination during times of collapse and the importance of creativity, awareness, and community in fostering resilience and healing. The episode includes an int...

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Steven Tomlinson, Episcopal priest, playwright, and former economist, shares his personal journey through grief and healing after the sudden loss of his partner, David. Tomlinson reflects on how community, faith, and the process of writing his play Curb Appeal helped him navigate the complexities of loss. 


With wisdom drawn from his unique career in theology, theater, and business, Steven explores the raw realities of grief...

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November 19, 2024 46 mins

In this episode of Peaceful Exit, host Sarah Cavanaugh interviews Gabi Lowe, author of Get Me to 21: The Jenna Lowe Story. Gabi shares her deeply personal journey of love, loss, and resilience. Following the devastating diagnosis and eventual loss of her daughter Jenna to a rare lung condition, Gabi discusses how writing her book became both a mission to save lives and a profound act of healing. From battling South Africa’s healthc...

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November 5, 2024 36 mins

Michelle Hord, author of 'The Other Side of Yet,’ recounts the devastating loss of her daughter, Gabrielle, who was murdered by her ex-husband. The conversation delves into how Michelle navigated her grief and transformed it into action, hope, and resilience. She reflects on her faith, the support of her community, and how starting the nonprofit Gabrielle's Wings has helped pain into action. Michelle also discusses the personal imp...

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In this episode, we talk with Luke Lorentzen and Mati Engel about their intimate documentary, 'A Still, Small Voice'.  The film features Mati as a hospital chaplain during the height of the Covid-19 pandemic. The conversation delves into the emotional impact of chaplaincy, the challenges of burnout, and the importance of human connection in end-of-life care. Luke and Mati explore themes of witnessing, trauma, and the struggle ...

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October 8, 2024 43 mins

In this episode of Peaceful Exit, host Sarah Cavanaugh interviews Carole Fisher, who shares her deeply personal journey through experiences of grief, denial, and the healing power of community in the hit podcast The Girlfriends


Carole discusses ho...

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September 24, 2024 34 mins

In this episode of Peaceful Exit, host Sarah Cavanaugh interviews an anthropologist who immersed herself in the world of assisted dying in Oregon, Anita Hannig. Anita shares the methodology of participant observation, the emotional dynamics of end-of-life experiences, and the distinction between assisted dying and suicide. Her extensive research and personal reflections, highlight the differences in cultural practices and legal fra...

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