Peaceful Life Radio

Motion is Lotion: The Power of Physical Therapy with Erin Osmus

Join us on Peaceful Life Radio as we welcome physical therapist Erin Osmus, who shares valuable insights on the importance of exercise, particularly in the latter half of life. Erin, holding a Doctorate in Physical Therapy and with 27 years of experience, talks about the benefits of resistance training, cardiovascular health, and flexibility. She also discusse...

Navigating Medicare with Michelle Schafer: Insight and Tips

In this episode of Peaceful Life Radio, hosts David and Don Drew sit down with Michelle Schafer, a licensed independent Medicare agent with extensive experience since 1995. The discussion revolves around the intricacies of Medicare, including the differences between Original Medicare and Medicare Advantage plans. They unpack the enrollment process, potential penal...

Expanding Your Health Span with Dr. Benjamin Miller

In this episode of Peaceful Life Radio, host Don Drew interviews Dr. Benjamin Miller, an expert in aging research from the Oklahoma Medical Research Foundation. Dr. Miller discusses the importance of extending the health span—the period of life spent in good health—as opposed to merely extending lifespan. He explores the biological fundamentals of aging, the role of mitoc...

When Helping Hurts: Brian Fikkert's Approach to Poverty

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Brian Fikkert, founder of the Chalmers Center for Economic Development and Professor of Economics at Covenant College. Brian, co-author of 'When Helping Hurts: How to Alleviate Poverty Without Hurting The Poor and Yourself,' discusses the complexities of poverty and the pitfa...

The Magic of Bridge with Brian Reynolds

Join hosts David Lowry and Don Drew on Peaceful Life Radio as they chat with Bridge Expert Brian Reynolds. Discover how playing Bridge weekly can significantly reduce the incidence of Alzheimer’s and dementia, while also fostering social connections. Learn the basics of Bridge, its cognitive benefits, and how structured games can enhance your mental agility and social life. Brian, al...

Amy Downs - Hope is a Verb

Join us on Peaceful Life Radio as we delve into the extraordinary story of Amy Downs, a survivor of the Oklahoma City bombing. In this episode, Amy shares her transformation from a 355-pound couch potato to an Ironman triathlete, from a flunkout to earning an MBA, and from a bank teller to the CEO of the very credit union devastated by the bombing. Listen as Amy discusses the principle of intenti...

Professor Karlos Hill on Healing History

In this episode of Peaceful Life Radio, host David Lowry and Don Drew interview Dr. Karlos Hill, Regents Professor at the University of Oklahoma, about his work as a Black studies historian. Dr. Hill discusses the importance of understanding and healing from the Black past, particularly focusing on the 1921 Tulsa Race Massacre. He elaborates on myths, suppressed narratives, and the ...

Retirement Planning Insights with Harry Abrahamsen | Peaceful Life Radio

Join hosts David Lowry and Don Drew on Peaceful Life Radio as they interview Harry Abrahamson, a leading financial strategist specializing in retirement planning. In this episode, Harry explains the unique nature of money compared to math, discusses his book 'Money Rules: Nine Rules to Massive Wealth', and shares invaluable advice on managin...

Navigating Aging and Masculine Identity: Insights from Adrienne Matei

In this insightful episode of Peaceful Life Radio, hosted by David Lowry and Don Drew, journalist Adrienne Matei delves into the challenges aging men face with changing masculine identities. The conversation explores Adrienne's Guardian article, addressing how older men grapple with shifting roles and self-worth. The discussion covers topics like he...

Love Over Religion: Dr. Thomas Oord's Journey Through Faith and Belief

Join us on this episode of Peaceful Life Radio as we delve into an enlightening conversation with Dr. Thomas J. Oord, a theologian, scholar, and author. Dr. Oord discusses his evolution from a traditional evangelical upbringing to his current stance on open and relational theology, emphasizing love as the cornerstone of his life. Through personal a...

Conversations on End-of-Life Care with Hospice Nurse Penny

In this episode of Peaceful Life Radio, host David Lowry and co-host Don Drew welcome special guest Penny Hawkins Smith, widely known on social media as Hospice Nurse Penny. Penny shares her journey into the world of hospice care, starting from her diverse career background and personal battles to becoming a beacon of support for those facing the end of life. They discuss he...

In this episode of Peaceful Life Radio, co-hosts David Lowry and Don Drew welcome Ashton Applewhite, author of 'This Chair Rocks: A Manifesto Against Ageism.' Ashton explores the social and personal implications of ageism, discussing its roots, its intersection with other forms of prejudice, and practical steps to dismantle it. Highlights include the launch of the 'Younger and Olders Dismantling Ageism' (YODA) i...

Maximizing Volunteer Impact: Insights from Jonathan Malm

In this engaging episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome entrepreneur and author Jonathan Malm. Jonathan shares his insights on creating meaningful volunteer experiences, stressing the importance of community, setting healthy boundaries, and maintaining a sense of humility. He discusses challenges unique to older volunteers, the signifi...

Exploring the RV Lifestyle with Patrick Buchanan

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew sit down with Patrick Buchanan, the Director of Partnerships at RV Life, to discuss the ins and outs of RV living. Patrick shares his extensive experience, including the common saying 'buy your third RV first,' and provides practical advice on choosing the right RV, the benefits of RVing, and ti...

Expert Tips on Navigating Social Security with Tom Margenau

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew interview Tom Margenau, a former Social Security Administration employee with 32 years of experience and a nationally syndicated columnist. They discuss critical aspects of Social Security, including optimal signup ages, the myths about illegal immigrants receiving benefits, potential privatiza...

Aging in Place: Expert Strategies for Safe and Comfortable Living with Jim McWhirter

Thinking about staying in your home as you age? This episode of Peaceful Life Radio features Certified Aging in Place Specialist Jim McWhirter! Learn practical strategies for creating a safe, comfortable, and functional living space. Discover essential home modifications, important considerations about falls and loneliness, and when it m...

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Shelley Goodell, a therapy candidate specializing in family addiction. Shelley shares her personal battle with addiction, her journey into the world of therapy, and the impact of addiction on family dynamics. The discussion covers addiction's pervasive effects, enabling behaviors, and actionable steps for those seeking help. With valuable book recom...

In this episode of Peaceful Life Radio, hosts David Lowry and Don engage in a profound discussion with Dr. Christy Vincent, Professor Emeritus of Communications and Executive Coach about the transformative power of asking more and better questions to foster deeper, more meaningful relationships. Dr. Vincent emphasizes the importance of approaching relationships with curiosity, openness, and a willingness to listen. By asking open a...

The Wisdom Years: A Guide to Intentional Aging

In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dr. Barbara Boyd, a retired professor and spiritual advisor who shares insights from her book 'The Wisdom Years: A Guide to Intentional Aging.' Barbara recounts her journey of self-discovery and personal growth at the age of 70, including her four pilgrimages to find deeper meaning beyond the initia...