Set yourself up for a positive, high vibration day with this mindful, guided morning meditation.
We will do some breathing, a guided body scan, practice gratitude and affirmation. In this guided morning meditation for a positive day, Natalie Brown of Peaceland Haven will guide you and set you up for a great day full of positivity with mindful breathing, awareness, and a full body scan.
Meditation is the best way to have a positive start to your day and will fill you with energy. This guided meditation with music and a female voice is perfect for mindfulness meditation practice and is suitable for beginners. You will want to make time to live intentionally and let go of negativity with this positive, powerful morning meditation. Develop self-awareness in this 15 minute meditation that will help you reduce stress, become aware of your body, and guide you in breathing and gratitude practices.
✅ 🎥 🎶 Visual Video with Music Version of this Meditation
https://youtu.be/5feUvKCTFA4
🚫 🎶 Visual Video No Music Version of this Meditation
https://youtu.be/y3B_1BUIzCs
🚫 🎥 Black Screen with Music Version of this Meditation
https://youtu.be/Jh62UKEqDg4
🚫 🎶 🎥 Black Screen No Music Version of this Meditation
https://youtu.be/Vq3UfXRZPkQ
Download Meditation & Affirmations Audio and PDF Bundles: https://peacelandhaven.com/store/
⭐ FREE MEDITATION TIPS PDF DOWNLOAD ⭐ If you want to get started with meditation, I would love to give you a free PDF with 24 tips for beginners on how to get started with meditation practice.
Download here: https://bit.ly/3gXxDEf
❓ 📖 ARE YOU NEW TO MEDITATION AND WANT TO LEARN THE BASICS? Purchase the ultimate beginner's guide to meditation with 90 day tracker and journaling pages to learn how to do it step by step.
Read more about the book here: https://peacelandhaven.com/product/how-to-meditate-for-beginners/
➡️ Peaceland Haven Website: https://www.peacelandhaven.com
👋 FREE Facebook Meditation & Affirmation Group: https://www.facebook.com/groups/509225587835037
💫 Facebook Page: https://www.facebook.com/PeacelandHaven
DISCLAIMER ©Natalie Brown | Peaceland Haven Copyright 2022. All rights reserved. This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not operate heavy machinery or drive while listening to meditations or affirmations. In the extremely unlikely case that you feel any unexpected bodily or mental discomfort, stop using the recording right away. Only your healthcare provider, personal physician, or pharmacist can advise you on what is safe and effective for your unique needs or diagnose your particular medical history.
#morningmeditation #morningmeditationforpositiveenergy #peacelandhaven #nataliebrown
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