Welcome to Penny for your Shots, the podcast that uncorks the stories and insights of exceptional female entrepreneurs and leaders. Hosted by Penny Fitzgerald, this show is your front-row seat to engaging and inspiring discussions served over a glass of your favorite libation. Each episode, brilliant women from diverse fields and backgrounds will share their journeys, challenges, and experiences with stories that empower, educate, and entertain. And, we'll include memories shared with friends over a glass of wine or favorite cocktail! Subscribe now, grab your favorite beverage and join us every Thirsty Thursday for your weekly dose of inspiration, as we toast to the incredible women who are leading the way, one conversation (and cocktail) at a time. Cheers!
What happens when an art-loving couple trades London for Virginia Wine Country with a baby in tow and a wild idea to start a vineyard? You get Merrie Mill Farm & Vineyard—one of the most visually stunning, community-focused, and creative wine experiences in the region.
In this episode, I’m joined by Elizabeth Pelly, co-owner of Merrie Mill and one of the women I’m most excited for our Wine Camp crew to meet this summer. She shar...
What if creativity isn’t just about what you make—but how you move through life?
In this soulful and energizing conversation, Pia Mailhot-Leichter shares her journey from agency creative director to purpose-driven coach and author. We talk about how to trust yourself in uncertain seasons, why your past experiences are never wasted, and how embracing creativity as a way of being can lead to more joy, courage, and freedom.
Whether you&...
What does it take to rewrite your story—on your own terms?
In this heartfelt episode, I catch up with Kacey Voelker, a former wine guide I hadn’t seen in years. And wow... what a journey she’s been on. Kacey opens up about her decision to get sober nearly three years ago, the healing work she’s done since, and how she’s now using her experience to coach other women who feel stuck, unworthy, or like they’ve lost their spark.
We talk a...
What do you do when your business takes a hit—then another, and another?
Larissa Banting built a seven-figure destination wedding company in Costa Rica, only to be hit with economic downturns, internal theft, and a pandemic shutdown. But instead of giving up, she pivoted—again and again—and found her next calling in public relations.
In this episode, Larissa shares:
Is it time for a mid-year reset?
In this solo episode, I'm sharing what I’ve been up to lately—including some deep spring cleaning that’s gone way beyond closets and cabinets. From dusty old Wine Spectator magazines to a pink Goody comb I’ve had since middle school (yes, really), I’ve been letting go of things that no longer serve me—physically and emotionally.
With Memorial Day weekend around the corner and the halfway point of...
When Erica Carrico was diagnosed with cancer in her 30s, she found herself rocking her baby and questioning everything. What followed was a promise to stop living for everyone else—and to start showing up for the purpose she was meant to fulfill.
In this episode, Erica shares how that wake-up call launched her into a soul-led business that now generates seven figures and impacts women around the world. We talk about the power of lis...
What if the stories you tell yourself are the very things keeping you stuck?
In this episode, I chat with Carrie Rowan—author, musician, speaker, coach, and joy-bringer—about the power of rewriting your inner narrative. From personal transformation to musical healing, Carrie shares how our stories shape our reality... and how we can change them.
We dive into:
What happens when your sports bra is the thing holding you back?
This week, Penny interviews Frankie Elder-Reedy, athlete, entrepreneur, and the creator of Wrax—a revolutionary boob-harnessing bra system that’s empowering women to move with confidence and comfort. But this conversation is about so much more than bounce control. Frankie shares her powerful journey of growing up in a small town, the harassment that shaped her mission,...
What if the key to your next chapter isn’t buried in a business plan… but in a playlist, a memory, or a moment of laughter?
In this solo episode, Penny explores the idea that joy isn’t a luxury—it’s a clue. Through stories of missed highway exits and old-school cassette “radio shows,” she shares how joy can guide us back to who we’ve always been.
If you’ve been putting your joy on hold, this is your reminder to press play.
Episode Hig...
Is it really too late to start something new? Not even close.
In this solo episode, I’m sharing what I’ve learned from starting over—at 40, at 59, and now—and why age brings not only wisdom but boldness. If you’ve been feeling a spark, a nudge, or a tug toward something new, this is your reminder: it’s not too late. It might just be right on time.
In this episode, you’ll hear:
This week’s episode is pure magic. I’m chatting with Kami Guildner—soulful business coach, retreat leader, and author of Fire Dancer. We were introduced by our mutual friend Kristina, who knew we shared a passion for helping women rise. She was so right.
Kami opens up about her journey from corporate VP to empowering women entrepreneurs and leaders through her signature blend of soul and strategy. She shares how she helps women clar...
This episode almost didn’t happen—and that’s exactly why you need to hear it.
If you’ve been juggling a business, your next big idea, family responsibilities, financial realities (hello, tax season), or simply figuring out what’s next in this season of your life, you're not alone.
In this honest solo episode, I open up about the weight of “doing all the things,” what happens when balls drop, and why slowing down isn’t failure—it...
What happens when you follow a nudge… and it leads you to a whole new life?
In this heartwarming and high-energy episode, I chat with Tiana Ramirez—mom, dance teacher, and co-owner of Fred Astaire Dance Studios Sarasota—about how a newspaper ad led her from Applebee’s to the ballroom, and how she’s now using dance to help people find joy, health, and even love.
We dive into:
Feeling stuck in the hustle, constantly working but not seeing the results you want? In this episode, I sit down with Amy Stauffer, a dance studio owner, consumer reporting expert, and fellow podcaster, to talk about the shift from burnout to balance.
Amy shares her journey from corporate recruiting to running a successful dance studio, balancing multiple income streams, and launching a podcast. She opens up about the moment she qui...
Are you ready to gain clarity in your business and mindset? This week, I sit down with the incredible Charity Brown, a hybrid coach, consultant, and entrepreneur with a passion for helping business owners scale successfully. Charity shares her inspiring journey—from accounting to high-level business consulting, her personal struggles and triumphs, and the mindset shifts that led her to success.
In This Episode, We Cover:
What happens when you follow your passion, even when it takes an unexpected turn? In this inspiring episode, I visit with Dr. Meredith Cronin, a former orthopedic surgery PA turned veterinarian, who found her true calling in holistic pet care, acupuncture, and in-home euthanasia.
Dr. Meredith shares her powerful story of leaving human medicine, returning to vet school, and how a rescue pup named Dobby changed the way she approaches ...
🚀 Feeling stuck in life, business, or wellness? It’s time for a Zesty Change!
In this episode of Penny for Your Shots, I chat with Sharon North Pohl, a wellness and business coach passionate about helping women over 50 reclaim their health, confidence, and entrepreneurial spirit.
From navigating major life transitions to embracing personal and business reinvention, Sharon shares her inspiring journey and the Zesty Change approach th...
What if a simple shift in your words could completely transform your mindset, business, and success? In this solo episode of Penny for Your Shots, we dive into the incredible power of language and how the words we use shape our reality.
In this episode, you’ll learn:
✅ Why you are not the hero of your business story—your clients are! (00:00:54)
✅ How to shift from feeling salesy to service-oriented success. (00:01:38)
✅ ...
Feeling overwhelmed by social media? You don’t need to be everywhere, post daily, or spend hours creating content to make social media work for your business.
In this episode of Penny for Your Shots, I break down simple, time-saving social media strategies that help you build visibility, engage your audience, and get results—without burnout.
🎯 What You’ll Learn:
✅ The best platforms for YOUR audience (and where NOT to waste time...
Feeling stuck in your business? Struggling with imposter syndrome, fear of showing up, or feeling attached to every little outcome? You’re not alone! In this solo episode of Penny for Your Shots, I’m diving deep into the mindset shifts that will help you step fully into confidence and momentum.
🎯 What You’ll Learn:
✅ How fear of being seen is keeping you small (and how to overcome it).
✅ Why attachment to results is slowing...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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