Self-care for busy professionals: why it's about a lot more than just scented candles & bath bombs

I think, when it comes to running a small business, we talk a lot about the work aspect a lot but the one thing we don’t talk about enough is self-care. And I’m not talking about a cliché version of the word “self-care” that involves bath bombs and scented candles (despite the fact that all of the above are quite nice). I’m talking about just how important it is to take your own health and well-being seriously as the work that you produce for your clients/ customers every day. That’s exactly why I asked a nutritionist that works with busy, professional women to be a guest my show, so that we could talk about how entrepreneurs who lead hectic lifestyles can squeeze time into their busy schedule for self-care. Looking for the show notes? Check out https://www.rosemaryrichings.com/podcast/self-care-for-entrepreneurs-why-its-about-a-lot-more-than-just-scented-candles-and-bath-bombs