In this episode of the People Strategy Leaders Podcast, host Srikant Chellappa sits down with Penny de Villiers, founder of Rebalance Life and author of From Leadership to Strategic Pioneering, to explore how leaders can prevent burnout and design work cultures that protect both performance and people.
Penny shares her personal journey of burnout, how it transformed her approach to leadership, and why burnout is not a failure of resilience but a system malfunction. Drawing from her work with organizations like Uber Freight, she reveals how companies can scale without exhausting their people.
What you’ll learn:
✅ Why burnout impacts leaders as much as employees
✅ How workplace systems—not individuals—cause exhaustion
✅ 18 strategic shifts to build change-fit, energized cultures
✅ Why well-being is not a perk but a performance infrastructure
✅ Practical steps to redesign work for human energy and resilience
Penny de Villiers is a consultant and speaker who helps organizations reimagine leadership and culture in today’s high-pressure, fast-moving world. Her unique blend of compassionate leadership and sharp business strategy helps teams thrive without burning out.
If you’re a CEO, HR leader, or team manager seeking sustainable performance, this episode is a must-watch.
👉 Follow Penny on LinkedIn: Penny de Villiers
👉 Subscribe for more leadership insights
Don’t miss this episode and stay tuned for more.
Visit https://bit.ly/3cNAtck to check out other episodes.
If you want to be our next guest, register now at https://go.engagedly.com/.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.